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75 Holistic

Curated by ConsistentSelf

A 75-day holistic challenge covering fitness, mindset, nutrition and mindfulness.

8 habits

— Habits

  • 🏋️Workout 45 min
  • 📖Read 10 pages
  • 💧Drink 3L water
  • 🚫No processed sugar
  • 🥗Follow a diet plan
  • 🧘Meditate 10 min
  • 🙏Gratitude note
  • 📷Progress photo

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